Tuesday, 07.20.10: Today's Workout:

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For Time:

50 Double Unders 10 Burpees
40 Double Unders 10 Burpees
30 Double Unders 10 Burpees
20 Double Unders 10 Burpees
10 Double Unders 10 Burpees

Stretching to Improve Your Squat from Patrick Cummings on Vimeo.

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