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About Us

The Original CrossFit Gym in Orillia

Our Team.

Most people don't realize that "CrossFit Coach" can mean many things. While a weekend course gets you a Level 1, a Level 4 Coach represents the pinnacle of professional mastery. At CrossFit Orillia, our leadership holds that rare L4 distinction—an achievement that sets us apart not just in Orillia, but globally.

Combined with our team of Four Level 3 and Six Level 2 trainers, we offer a level of professional guidance that "traditional" gyms can't touch. We don't just "watch" you workout; we use thousands of hours of experience to ensure every movement you do at 7 Progress Drive is optimized for your longevity and strength.

If you’re looking for the most qualified coaching staff in the region, you just found them.

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Heather Bourne
Certified CrossFit L3 Trainer

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Roxanne Collins
Certified CrossFit L3 Trainer

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Christine Norman
Certified CrossFit L3 Trainer

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Marcus Sadeghi
Certified CrossFit L3 Trainer

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Matt Spencer, Owner
Certified CrossFit Level 4 Coach

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Cathy Odell
Level 2 CrossFit Trainer

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Susan Thomas
Level 2 CrossFit Trainer

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Jennifer Pinnigar
Level 2 CrossFit Trainer

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Mike Barlett
Level 2 CrossFit Trainer

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John Hammill
Level 2 CrossFit Trainer

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Kim Robertson
Level 2 CrossFit Trainer

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Marty Hutchinson
Level 1 CrossFit Trainer

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Jolina Botman
Level 1 CrossFit Trainer

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Arienne Strong
Level 1 CrossFit Trainer

When it comes to a gym in Orillia, our specialty is CrossFit. We like to say CrossFit is for anyone, but it's not for everyone. The people that experience the best results are the ones who are willing to put in the work, but also embrace that the journey. Also, the ones who get the best results are the ones who are consistent. Are you looking for a gym near you in Orillia for convenience? or a membership you'll actually use. We're here to help you make a lasting change and get incredible results.

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Some things to consider:

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  • Are you looking for an activity, or a real lifestyle change?

  • Are you able to commit to 3 days per week to achieve your goal?

  • Are you looking for a quick fix, or in it for the long haul?

  • Are you ready to have a supportive community backing you along the way?

  • Do you have any physical limitations you're concerned with?

  • Are you ready to be in the best shape of your life?

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Our goal is to make you excited to show up to the gym each week rather than make it a chore. Consistency is the #1 key to success!

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