During the consultation we'll start with a quick tour of the facility. Then, we will sit down and chat to get to know you better. We're not just another gym membership - we're here to help you make a lasting change and get incredible results. We want to make sure it will be a good fit.
Some things to consider:
CrossFit is for anyone, but it's not for everyone. The people that experience the best results are the ones who are willing to put in the work, but also embrace that the journey can be fun!
Our goal is to make you excited to show up to the gym each week rather than make it a chore. Consistency is the #1 key to success!
Nothing. You don't have to be in shape or have gym experience. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.